Yoga with Horses -
Sundays at 10am
Gentle Yoga in the sanctuary at Equines for Healing, surrounded by nature and the calming presence of therapy horses.
Equines for Healing Sanctuary
633 Whiskey Rd, Ridge, NY
Every Sunday · 10:00–11:15 AM (arrive 9:50)
Weather note: Classes run outdoors. If weather looks unsafe, we’ll text/email by 8:30 AM with options to reschedule or credit.
$25 per class.
Must bring your own mat.
A Peaceful Reset
- Mindful breathwork and gentle Hatha flow
- Grounding time near the horses
- All levels welcome
- Bring a mat, water, and an open heart
Meet Your Guide
Lula teaches art and yoga both privately and publicly, creating welcoming spaces where all levels can relax, reconnect, and breathe. She earned her 200 hour certification at Bearfoot Yoga in 2013 and has taught large open classes, kids classes, and partner yoga.
Lula leads Art with Horses and Yoga with Horses at Equines for Healing, blending creativity, mindfulness, and the calming presence of horses.
Hatha Yoga is a gentle, accessible practice that uses breath, simple postures, and mindful pacing to calm the nervous system and build steady strength and flexibility. It is ideal for new students as well as experienced practitioners who want a grounding, stress-relieving class.
What to Expect
The horses are our quiet companions and teachers in this practice. We will not be riding them, but their presence will guide and support your journey. Each class blends mindful breathwork, gentle Hatha postures, and quiet time near the horses. You’ll move at an easy pace, reconnect to your body, and leave feeling centered.
FAQs
Do I need experience?
No. Classes are gentle and beginner-friendly.
Will we interact with the horses?
Yes, you will have quiet time near the horses for grounding. No riding.
What happens if it rains?
We’ll notify you by 8:30 AM with reschedule/credit options.
What should I wear?
Comfortable layers and closed-toe shoes are recommended.
Can kids attend?
Yes with a guardian. Recommended 12+ for focus and safety.